I love summer. It puts a smile on my face. I love the sunshine, the ocean breeze and scent of flowers. But most of all, I love the abundance of fresh, locally grown herbs and veggies ♥
June 23, 2015
June 2, 2015
Breakfast is by far my favorite meal. Morning is the best time to supply your body with proper nutrition as that sets the tone for the rest of your day.
If you skip breakfast, you end up bingeing during the day in order to compensate for the lack of energy. You are also more likely to reach for the wrong foods as your brain and body just need a quick supply of sugar to keep running.
May 28, 2015
Spring is by far my favorite time of the year and not just because the weather is nicer. I love my green veggies and spring is the best time to eat them. I love to pick them fresh at the farmers’ market and this is truly the highlight of the season for me ♥
May 10, 2015
Ah summer, such a lovely time of year! All I want to do is lay out in my backyard with the sun on my face, a good book in one hand and a cold, refreshing beverage in the other.