Homemade Pumpkin Seed Banana Bread {Sugar-Free}

October 29, 2014

I have always been a huge fan of banana bread. It’s one of those delicious, comforting foods that bring me back to my childhood and my grandmother’s kitchen…Lot’s of yummies were created in that kitchen, which is probably where I discovered my love for baking in the first place. 

Most banana bread recipes you find out there call for loads of refined sugar and butter, but not this one… As always, I keep things naturally sweet and healthy for you, because your gorgeous bod deserves only the best and most nutritious food ♥ 

Homemade sugarfree banana bread

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Luscious Lavender Homemade Bath Salts

October 22, 2014

Today, I want to share another one of my DIY natural body care recipes, because it’s that time of year again.

It is fall, and that means it is time to slow down, drink herbal tea and soak up in the bathtub to some relaxing tunes and soft candlelight ♥

Bath salts homemade Read More

Maple-Roasted Almond & Pumpkin Seed Granola

October 15, 2014

If you are like me, you always keep a stash of your favorite comfort foods in your kitchen cabinet.

Luckily, overtime my comfort foods have also turned into my healthy indulgences. When look in my kitchen pantry today, instead of twizzlers (yes, I have always had a weakness for twizzlers!) and reese’s peanut butter cups, you will find homemade chocolate, oatmeal cookies and my all-time favorite snack, freshly-baked granola ♥ 

Coconut pumpkin and almond homemade granola

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Chewy Choco Pumpkin Brownies {Vegan + Gluten-Free}

October 8, 2014

I love this time of year — the chill, crisp air, beautiful, bright colors and seasonal root veggies which I am a huge fan of ♥

If you’ve followed my blog for awhile, you know that I like to eat. I don’t believe in diets and my favorite foods always involve chocolate of some sort. I never stop searching for healthy ways to enjoy my favorite sweets and for ways to create yummy recipes I can share with y’all.

Chocolate chip pumpkin brownies


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Pumpkin Chia Fall Smoothie

September 24, 2014

The days are getting shorter and the air is filled with cool freshness. It is time to pull out the fuzzy sweaters and flannel pajama bottoms and curl up on the couch with a cup of hot tea. 

I love fall; it is my favorite season ♥ The sweet scent of apple pie and cinnamon is all around, and nature’s colors are simply spectacular. Everyone is in a good mood too, because the holidays are just around the corner.

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Blogmilk + Coded by Brandi Bernoskie